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	<title>Eat Drink and Think &#187; Think</title>
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	<link>http://eatdrinkandthink.net</link>
	<description>Discovering the Body Mind Spirit Connection</description>
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		<title>Worms Sent to the Farm</title>
		<link>http://eatdrinkandthink.net/2010/03/worms-sent-to-the-farm/</link>
		<comments>http://eatdrinkandthink.net/2010/03/worms-sent-to-the-farm/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 19:16:01 +0000</pubDate>
		<dc:creator>Christine Poremski</dc:creator>
				<category><![CDATA[Think]]></category>
		<category><![CDATA[compost]]></category>
		<category><![CDATA[urban gardens]]></category>
		<category><![CDATA[vermiculture]]></category>
		<category><![CDATA[worms]]></category>

		<guid isPermaLink="false">http://eatdrinkandthink.net/?p=536</guid>
		<description><![CDATA[Urban composting &#8212; what a beautiful idea!
I bought this &#8220;Wriggly Wranch&#8221; from Cole Hardware years ago, and remember having to ask the guy to help me find my first Red Wrigglers (bad for fishing, great for composting.) The little critters were in a little Chinese take-out container on the shelf between other boxes of products &#8212; surreal.
Two [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-541 alignright" title="Urban Composting" src="http://eatdrinkandthink.net/wp-content/uploads/2009/09/worm-bin-patio.jpg" alt="Urban Composting" width="148" height="236" />Urban composting &#8212; what a beautiful idea!</p>
<p>I bought this &#8220;Wriggly Wranch&#8221; from Cole Hardware years ago, and remember having to ask the guy to help me find my first Red Wrigglers (bad for fishing, great for composting.) The little critters were in a little Chinese take-out container on the shelf between other boxes of products &#8212; surreal.</p>
<p>Two reasons have prompted us to end our adventures in vermiculture:</p>
<p><img class="alignleft size-full wp-image-538" title="Black Gold" src="http://eatdrinkandthink.net/wp-content/uploads/2009/09/worms.jpg" alt="Black Gold" width="157" height="117" />1. Our outdoor space is so small that we are unable to use the quantities of &#8220;black gold&#8221; that the little critters produce based on our regular level of vegetable waste. We tried mixing it in with other soil, but realized that we were putting in too much, and the plants were &#8220;cooking&#8221; from the intensity of the nutrients. When people asked why we were going to all this effort, we were having trouble coming up with a good answer.</p>
<p>2. Last Spring a Black Widow spider moved into our back patio, killed a huge bumble bee in one of the drain pipes in the retaining wall, and laid eggs. Turns out, our worm bin has the perfect combination of insect traffic and jutting corners to be an ideal web-ground for adolescent spiders. A Black Widow is where we draw the line.</p>
<p><img class="size-medium wp-image-587 alignright" title="Potrero Gardens" src="http://eatdrinkandthink.net/wp-content/uploads/2010/03/img_18671-225x300.jpg" alt="Potrero Gardens" width="158" height="210" /></p>
<h2>Vermitransfer Complete</h2>
<p>Luckily, one of our neighbors recently reclaimed the green space inside the freeway off-ramp across from our house, turning it into a lovely permaculture space. Lee got in touch with her, and told her about our situation. She was thrilled to get the worms, and told Lee to drop them off a few weekends ago.</p>
<p>Hope you like your new home, little guys!</p>
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		<title>Does Your Fish Have An Eco-Label?</title>
		<link>http://eatdrinkandthink.net/2009/03/does-your-fish-have-an-eco-label/</link>
		<comments>http://eatdrinkandthink.net/2009/03/does-your-fish-have-an-eco-label/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 03:39:57 +0000</pubDate>
		<dc:creator>Christine Poremski</dc:creator>
				<category><![CDATA[Eat]]></category>
		<category><![CDATA[Think]]></category>
		<category><![CDATA[farmed fish]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[sustainable fish]]></category>
		<category><![CDATA[sustainable seafood]]></category>
		<category><![CDATA[wild fish]]></category>

		<guid isPermaLink="false">http://eatdrinkandthink.net/?p=522</guid>
		<description><![CDATA[When I became a vegetarian in 2001, I knew that I wanted to keep some seafood in my diet, but only that which was sustainably harvested.
From that point forward, I vowed that I would not eat any fish or seafood that was being harvested to extinction, harvested in a way that damaged habitat, or full [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_528" class="wp-caption alignleft" style="width: 200px"><img class="size-full wp-image-528" title="fish_case" src="http://eatdrinkandthink.net/wp-content/uploads/2009/03/fish_case.jpg" alt="Flickr Photo by Harvard Avenue" width="190" height="190" /><p class="wp-caption-text">Flickr Photo by Harvard Avenue</p></div>
<p>When I became a vegetarian in 2001, I knew that I wanted to keep some seafood in my diet, but only that which was sustainably harvested.</p>
<p>From that point forward, I vowed that I would not eat any fish or seafood that was being harvested to extinction, harvested in a way that damaged habitat, or full of poisonous chemicals.</p>
<p>With so little information available in restaurants and supermarkets, I just didn&#8217;t eat any fish for about a year and a half!</p>
<h1>Seafood Guides</h1>
<p><img class="size-full wp-image-525 alignright" style="margin-left: 3px; margin-right: 3px;" title="seafood_guide_iphone" src="http://eatdrinkandthink.net/wp-content/uploads/2009/03/seafood_guide_iphone.jpg" alt="seafood_guide_iphone" width="140" height="166" />My salvation came in the form of the Monterey Bay Aquarium&#8217;s <a title="Seafood Watch" href="http://www.montereybayaquarium.org/cr/seafoodwatch.aspx" target="_blank">Seafood Watch</a> project, which publishes handy regional pocket guides that list fish in easy-to-understand <a title="Seafood Pocket Guide" href="http://www.montereybayaquarium.org/cr/cr_seafoodwatch/download.aspx" target="_blank">Green, Yellow and Red categories</a>.</p>
<p>Every time I sent a waiter back to the kitchen to ask about the fish on the menu, I knew I had done my part, even if he didn&#8217;t come back with the answer I wanted to hear. Management was starting see that there was a demand for sustainable seafood.</p>
<p><em>Note for the nerd herd: you can now download the <a title="Seafood Guide for iPhone" href="http://www.montereybayaquarium.org/cr/SeafoodWatch/web/sfw_iPhone.aspx" target="_blank">Seafood Guide for your iPhone</a>!</em></p>
<h2>New Eco-Label for Wild Seafood</h2>
<p><img class="size-full wp-image-524 alignleft" title="Marine-Stewardship-Council" src="http://eatdrinkandthink.net/wp-content/uploads/2009/03/msc_logo1.jpg" alt="Marine-Stewardship-Council" width="140" height="103" />While I felt like I was earning extra brownie points for whipping out my seafood guide in stores, it is still requires extra effort.  Why can&#8217;t this information just be on the label?</p>
<p>Well, my wish has come true. The Seafood Watch project just announced a new label system for wild fish from the <a title="Marine Stewardship Council" href="http://www.msc.org/" target="_blank">Marine Stewardship Council</a>:</p>
<blockquote><p>When it comes to seafood, the bright blue eco-label of the Marine Stewardship Council (MSC) has been an important part of European seafood shoppers&#8217; experience for years &#8211; and it&#8217;s growing in recognition here in the United States. Consumers like you can feel confident that this label is the most credible sustainable seafood eco-label in the marketplace today.</p></blockquote>
<p>Right now this label only applies to seafood that comes from wild fisheries &#8212; which is the best source for predatory fish like <a title="Salmon" href="http://www.montereybayaquarium.org/cr/SeafoodWatch/web/sfw_factsheet.aspx?gid=17" target="_blank">salmon</a>. <em>(Did you know that it takes <strong>three</strong> pounds of wild fish to grow <strong>one</strong> pound of farmed salmon?)</em></p>
<h2>Farmed Seafood is Next</h2>
<p>But what about other fish that do well in aquaculture?</p>
<p>Lee and I have become quite fond of <a title="Tilapia" href="http://www.montereybayaquarium.org/cr/SeafoodWatch/web/sfw_factsheet.aspx?gid=27" target="_blank">Tilapia</a>, which is a good choice for farmed fish because they provide more protein than it takes to raise them. But we know to avoid Tilapia that comes from China and Taiwan, where pollution and weak management are common.</p>
<p>When will there be a label for farmed fish? Soon, we hope. The World Wildlife Fund, which co-founded the MSC, recently announced it plans to develop a similar Aquaculture Stewardship Council (ASC) for farm-raised seafood.</p>
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